Yin Yoga & Sound Bath Workshop
With Jodi and Alexandra
Join Jodi and Alexandra for a Yin Yoga & Sound Bath workshop, featuring Crystal and Himalayan Singing Bowls. The workshop will begin with breath work followed by the slower and passive Yin Yoga practice where poses will be held for longer periods of time . We’ll then move into a meditative sound bath with hands on adjustments. Feel free to bring blankets and pillows!
Saturday March 10th, 8:15PM - 9:30
Yoga Agora: 33-02 Broadway, Astoria, NY